General Information

Description of the Host Property:
Nestled beside a tranquil lake in Cary, North Carolina, The Umstead Hotel and Spa is a serene sanctuary of refined luxury and natural beauty. Surrounded by lush woodlands, this five-star retreat blends Southern hospitality with contemporary elegance. Art, nature, and comfort harmonize in every detail—from the serene spa and award-winning dining to curated artwork and peaceful walking trails. It's a haven where relaxation meets sophistication, offering an unforgettable escape into grace and tranquility.

Description of the Training:
Step into the kitchen of a world-leading luxury hotel/resort and learn from the best chefs in the American hospitality industry at the The Umstead Hotel & Spa. Through this J-1 Hospitality internship or traineeship program, you will rotate to different stations, acquiring the skills and techniques necessary to take the culinary world by storm. This rotational program is designed to give you exposure to the international hospitality industry and give you the experience needed to excel in your career when you return to your home country.

ITN & ODYSSEY All-Inclusive Program:
Unlike most J-1 Program providers, a regional ITN representative will guide you through a streamlined registration process, thanks to ITN and ODYSSEY’s all-inclusive approach. ITN and ODYSSEY will be on hand to provide you with the very best personalized service from the time that you arrive in the United States until your departure from the United States upon completion of your program.

Description of the Location:
Nestled in the heart of North Carolina’s Triangle region, Cary is a charming blend of small-town warmth and modern sophistication. Tree-lined streets, scenic greenways, and serene parks reflect its deep connection to nature, while vibrant arts, top-rated schools, and a welcoming community create an ideal place to live and grow. With a perfect balance of innovation and tranquility, Cary offers a lifestyle rich in culture, connection, and Southern hospitality—where every moment feels both peaceful and full of promise.

Accommodation is provided by the host company at an additional cost.

Start Date: July, 2025

The Umstead Hotel & Spa

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J-1 Culinary program with The Umstead Hotel & Spa